Welcome to ReSet Fitness.
ReSet empowers people to make positive changes to reach their health and fitness goals. Your goals shouldn’t call for punishment you endure, they should fit into your busy life in a way that’s doable and motivating, creating a trajectory of success.
There is no shortage of advice or “best new” exercise programs “guaranteed” to get you the body you want or to relieve your pain - but do they really work and how do you know if you’re doing them correctly?
What you need are tried and proven practices to get you the results you desire in a way that makes you feel stronger and empowered, not risking injury trying to follow along with exercises you aren’t sure are right for you.
For those of you with Parkinson’s or MS, I am trained and have worked with many clients to regain balance, get stronger,
Contact me here for a free consultation and see how ReSet Fitness can help you be the best YOU.
RESET IS FOR YOU IF . . . .
You’ve tried different diets and exercise programs but have not gotten the results you desire
You’re sick and tired of not feeling confident with your body and comfortable in your own skin
You want to stop getting injured when you exercise and feel strong again
You need pre- or post-rehab exercises to strengthen the appropriate muscles
Your back always hurts!
You want to start living your best life now
You have Parkinson’s or MS and need help with balance, strength, and the mind/body synapses connection
Exercise that doesn’t feel like punishment would be a great change of pace
You are ready to change those habits that frustrate you and don’t serve you well
When you genuinely respect and feel proud of yourself, you begin to see yourself in a different light. This new-found confidence allows a lifestyle that supports your goals without feeling deprived or stressed. You’ll achieve results that are exciting and long-lasting and habits that become natural for you.
Reset Fitness was built around the idea that you should have a structured support system to turn to no matter where you are on your fitness journey. Reaching your goals and maintaining them once you get there can be difficult, especially if you have to do it on your own. It is our goal to make sure you never feel like you are reaching for your goals alone.
Contact me here for a free consultation and see how ReSet Fitness can help you be the best YOU.
Who Is Pam?
Find out about our Pam and how her journey and dedication to health can help you.
