I’ve worked with Pam for 10 years - continuously - on getting fit and strong, and then staying that way. Pam’s ability to inspire me (and yes, occasionally push me - just enough - when I needed it) to get the results I wanted but could not achieve on my own, and to keep my exercise regimen fresh and effective over such a long engagement, is a testament to her ability as both an outstanding personal trainer as well as a lifestyle coach.