I love working with Pam. She is always positive and encouraging. She explains and demonstrates the exercises so they are easy to understand. Pam is very knowledgeable and I appreciate her ability to change up my routines according to the varying neck and back pains I may have on any given day. She seamlessly revises my workout to accommodate my needs & concerns. I would highly recommend Pam as a personal trainer.
Leon G - Physician, Coronado
I am a Parkinson’s patient and was referred to Pam by my neurologist at Scripps Clinic. My initial goal was just to be able to walk again. Pam has achieved this and so much more. Not only am I able to talk a walk in my neighborhood, but I can climb my stairs and have more energy in general. The work isn’t always easy, but the gains are worth it. Pam works with me as a whole person, addressing things I wouldn’t have thought affected my movements and strength. She is kind and caring and makes me feel accomplished each and every time. I highly recommend her.
Dan B - VP Engineering, San Diego
I’ve worked with Pam for 10 years - continuously - on getting fit and strong, and then staying that way. Pam’s ability to inspire me (and yes, occasionally push me - just enough - when I needed it) to get the results I wanted but could not achieve on my own, and to keep my exercise regimen fresh and effective over such a long engagement, is a testament to her ability as both an outstanding personal trainer as well as a lifestyle coach.
Vicky Luna - Real Estate Agent & Mom of Two
I can't believe that I have achieved so much so quickly. I started working out with Pam about 2 months ago, and my body has completely changed. I lost 4 pounds, 1.5 inches on my waist line and I feel stronger. Working out with Pam is so much fun because she is always looking for different ways to challenge you and keeping the exercises different and interesting. Pam loves to be a trainer; she will challenge you and push you out of your comfort zone in a very caring way. Pam highly values an open communication with her clients; she is always asking for feedback, and she will adjust your training session accordingly. These specific characteristics distinguishes Pam from other coaches that I have met in the past. Every week I look forward to working out with her.