After many years of attending various fitness classes, endless physical therapy sessions, and working with personal trainers, I feel fortunate to have found Pam.

She is knowledgeable, intuitive, and communicates her instructions in an easy to understand manner. The precision she conveys when guiding me though the exercises noticeably enhances their effectiveness. I can easily tell a 30-minute session with Pam brings much better results than an hour or more somewhere else.

Pam uses interviews, observations, and feedback from you tailoring your workout to meet your specific needs. I am amazed at how quickly she can bring results.

I am more satisfied working with Pam than with anyone else in the past and I urge you to give her a try. You’ll be glad you did!