Pamela Bundy is the mentor you want to have if you want to lose weight.
She is a very energetic woman, always optimistic and she really keeps you on track in a positive way.
When I joined RYM program I really needed to lose just about 8 pounds and in 3 weeks of the program I've lost 4 without starving my self. You all know that when you are not really overweight it's really difficult to lose those pounds and I've tried for a long time to do it without success. With Pam I've learned how to eat healthy and how to balance my daily ratios (carbs, protein and sugar).
But with Pam is not all about dieting, it is also about workout and support.
Thank you, Pam.